Whey Protein


What is Sweet Dairy Whey and Can I Use it as a Whey Protein Supplement?

Sweet Whey Powder There are some companies that sell Sweet Dairy Whey Powder in bulk to consumers. This is very cheap, by the pound, compared to the typical whey protein supplement powders most strength training or bodybuilding trainees buy, and the price of whey protein has gone way up in the last year or so. The price of sweet dairy whey powder...

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Heavy Metals Found In Protein Shakes: Should You Stop Drinking Them?

By Tom Venuto www.BurnTheFat.com A recent investigation on protein drinks has been causing waves of concern or even alarm to ripple through the fitness and bodybuilding world. Supplement companies are up in arms and people are wondering whether they should stop drinking protein shakes after the magazine said they tested 15 protein drinks for heavy...

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Dietary Supplement Ripoffs to Avoid: Amino Acid Pills

There is no long-term advantage for the strength trainee to taking expensive free form amino acid powders over simply ingesting whole proteins. However, if you do buy an amino acid powder (which I don't suggest) you expect it to contain single free form aminos acids, right? Never trust the front label. Check the ingredients. The supplement ripoffs...

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Greek Yogurt: Twice The Protein

Strength and bodybuilding trainees may have a new friend in the dairy industry. Well it's not new but it has only begun to be widely marketed in the US in the last few years. Greek Yogurt, introduced into the U.S. market in 2005. As of August, 2012 it has reached 30% of the U.S. refrigerated yogurt market. It's thicker and creamier than the...

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