Whey Protein


Forbes Article Says Protein Supplements Being Sued for Failing to Meet Protein Content Claims

About the article in Forbes and the lawsuits over the protein supplements, first, big surprise, second, let's get some things straight. The article from Forbes claims that the lawsuits accuse the protein supplement companies of slipping in aminos and other substances in place of protein. I am not going to bother too much with what those other...

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Consuming Whey Protein and Poor Appetite in Strength Training

The video below goes very deep into the lore of whey protein, including the way it is perceived as a nutraceutical which should be taken instead of consumed. The case is made that whey is a food and not a medicine, and should and can be treated as such. Myths about the danger of whey and many other details are discussed, including warnings about...

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What is Acesulfame Potassium Doing in Whey Protein Products?

The video below covers a typical ingredient that you will see listed on many whey protein powder product called acesulfame K or acesulfame potassium, and explains why this food additive is used.

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