Shoulder Muscle Trigger Points




Teres Major Muscle: Location, Actions, and Trigger Points

The teres major muscle is a small, round muscle lying along the lateral border of the scapula. It forms the inferior border of both the triangular space and quadrangular space. The muscle gets its name from its shape and size. Teres means "round" in Latin, and the term major refers to it being the larger of two muscles, the teres minor muscle lying just superior to the major. Both the teres major and minor are similar in shape, only the major is larger. It can be palpated in the trough between the lateral scapula and the latissumus dorsi, but is deeper than the lattisumus.

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Deltoid Muscle: Location, Actions and Trigger Points

By Eric Troy, Ground Up Strength

The deltoid muscle is a large, triangular, course, and thick muscle which gives the shoulder its shape and contour. Its name is often reported to have derived from the Greek letter Delta (Δ) but it actually derives from the Latin word deltoides which means "triangular in shape or form" and was taken from the shape of the letter delta and the word eidos (oid) meaning shape or form. The deltoid is the principal abductor of the arm at the glenohumeral (shoulder) joint and also flexes and extends the humerus. The deltoid is the largest and probably the most important muscle of the shoulder complex. Bibliography item howell not found., Bibliography item doyle not found.

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