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For the Love of...Pullups And Chinups
1253201948|%B %d %Y|agohover // Well, it goes a bit deeper than that, I actually love weighted vertical pulling (that's my fancy term for chinups and pullups with a weight belt strapped to my waist). So many people, myself included, started out with lat pulldowns and didn't give a seconds thought to…
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Deadhang Pullups Versus Whatever
1252095701|%c|agohover // A "question" about so called deadhang pullups has found it's way into way too many trainee's minds. We can blame Crossfit once again for muddying the waters. All "variations" of the pullup are really not changes to the basic exercise, they are just changes to grip. Beyond that…
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Can't Do One Pullup? Stay Positive
Or..How to Do Your First Pullup By Eric Troy Marines can pullup. Can you? If you find this article helpful then please help us by sharing it with others! Countless articles have been written about pullups. MOST of those articles are assuming one has the ability to do at least a couple of pullups…
Continue Reading » Can't Do One Pullup? Stay Positive
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