Privacy Policy

Privacy Policy for (Ground Up Strength)

If you require any more information or have any questions about our privacy policy, please feel free to contact us.

At, aka Ground Up Strength, the privacy of our visitors is of extreme importance to us. This privacy policy document outlines the types of personal information is received and collected by and how it is used.

Before you read more, here are some quick links to regarding cookies and your choices regarding them, which you may find helpful:

  • Find out How our Advertising Partner (Google) Uses Your Information Click Here
  • Learn how to disable or control cookies on most browser and operating system combinations:Insite: Cookies and You
  • Opt out of behavioral cookies: NAI or DAA

Learn More About Cookies

Log Files

Like many other Web sites, makes use of log files. The information inside the log files includes internet protocol ( IP ) addresses, type of browser, Internet Service Provider ( ISP ), date/time stamp, referring/exit pages, and number of clicks to analyze trends, administer the site, track user’s movement around the site, and gather demographic information. IP addresses and other such information are not linked to any information that is personally identifiable.

We use third-party advertising companies to serve ads when you visit our website. These companies may use information (not including your name, address, email address, or telephone number) about your visits to this and other websites in order to provide advertisements about goods and services of interest to you. If you would like more information about this practice and to know your choices about not having this information used by these companies, find out how Google used information from sites that use its apps, see Google's privacy center, or visit either the NAI or DAA websites.

Google Analytics

We use Google Analytics to track non-personally identifiable information about website visitors. This useful article explains different methods of opting out of or blocking Google analytics.

Advertising Partners

Our advertising partners may use cookies and web beacons on our site. Our advertising partners are
Google Adsense and Amazon.

Amazon - (Ground Up Strength) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to See full affiliate/advertising disclosure.

These third-party ad servers or ad networks use technology, through the advertisements and links that appear on, to send directly to your browsers. They automatically receive your IP address when this occurs. Other technologies ( such as cookies, JavaScript, or Web Beacons ) may also be used by the third-party ad networks to measure the effectiveness of their advertisements and/or to personalize the advertising content that you see. has no access to or control over these cookies that are used by third-party advertisers, including cookies set by Google Adsense and Amazon. However, we have opted out of serving personalized ads to individuals in the EEA.

You should consult the respective privacy policies of these third-party ad servers for more detailed information on their practices as well as for instructions on how to opt-out of certain practices.'s privacy policy does not apply to, and we cannot control the activities of, such other advertisers or websites.

If you wish to disable cookies, you may do so through your individual browser options. Or, you can visit NAI or DAA to opt out of behavioral cookies. Also, the links provided to Google on this page enable you to opt out of their respective behavioral-based advertising.

More detailed information about cookie management with specific web browsers can be found at the browsers' respective websites.

Use these links to learn more about Google Personalized Ads and Amazon interest-based ads. You can also instruct Amazon to personalize or not personalize ads served to you.

To Opt Out of Amazon Personalized Ads

Amazon Advertising Preferences
Interest-Based Ads - Security and Privacy

To Opt OUt of Google Personalized Ads

* Google, as a third party vendor, uses cookies to
serve ads on this site.
* Google's use of the DART cookie enables it to serve ads to this site's users based on their visit to this site and other sites on the Internet.
* Users may opt out of the use of the DART cookie by visiting the Google ad and content network privacy policy (in-depth info) or by going directly to your Google Ad Preferences page

Addthis Sharing Buttons (opt out of cookies)

The social network and other sharing buttons on this site, as well as the follow buttons, are served by AddThis. Although we are not an advertising partner with Addthis, nor do we use their ad services, Addthis does collect non-identifying personal information in order to deliver targeted advertising on sites which enable this advertising. If you would like AddThis to not collect this information, you can opt out here.

Blocking Cookies Through Your Browser

As above, you can use your browser settings to control cookies from websites. The cookie that you get from (Ground Up Strength) is a "first party cookie." The cookies you get from services we use are "third-party cookies." You can choose to block ALL third-party cookies through your browser. You can also block cookies from individual websites, including this one. Below are links to complete instructions for controlling cookies in chrome, firefox, and Internet Explorer.

To learn how to disable or control cookies on most browser and operating system combinations, use this very helpful page at Insite: Cookies and You.

This Site Will STILL Function!

Many sites will tell you that "this site will not function correctly if you block cookies." While cookies do enhance your browsing experience, blocking our cookies will not stop you from being able to read the great information on this site and we assure you the site will still "function." Your enjoyment of the information provided is the first priority.

© 2020 by Eric Troy and Ground Up Strength. All Rights Reserved. Please contact for permissions.