Olympic Lift Video Tutorials





A few good olympic lifting videos. The first two are Chad Ikei giving a seminar on the lifts. The third, brought to us by Joe Hashey and TJ Regen, is a hang clean tutorial and the fourth is Coach Dan John teaching the lifts.



Chad Ikei Olympic Lifting Seminar 1 of 2




Chad Ikei Olympic Lifting Seminar 2 of 2




Rack Shrug


By Joe Hashey and TJ Regen




Hang Clean




Dan John Teaching the Lifts!




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