Olympic Lift Video Tutorials

A few good olympic lifting videos. The first two are Chad Ikei giving a seminar on the lifts. The third, brought to us by Joe Hashey and TJ Regen, is a hang clean tutorial and the fourth is Coach Dan John teaching the lifts.

Chad Ikei Olympic Lifting Seminar 1 of 2

Chad Ikei Olympic Lifting Seminar 2 of 2

Rack Shrug

By Joe Hashey and TJ Regen

Hang Clean

Dan John Teaching the Lifts!

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