Massage And Other Manual Therapy

What is Rolfing?

Rolfing, otherwise known as Structural Integration, is named after Dr. Ida P. Rolf. Structural Integration is the outcome of her work from the 1920's all the way up to her death in 1979 although most sources say it was created in the 1960's. This method of manipulation, instead of focusing on the muscles, is aimed at...

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Iliotibial Band Friction Syndrome

By Musculoskeletal Consumer Review Tell any long-distance runner or cyclist about your stinging pain at the side of the knee or hip, and you will get a knowing sympathetic look. ITB (Iliotibial band) friction syndrome is one of the commonest complaints amongst runners, cyclists and intense court sports. ITB friction...

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