Kinetic Chain

The Kinetic Chain: Open Versus Closed

By Eric Troy, Ground Up Strength The concept of the kinetic chain was purportedly introduced in 1955 by Arthur Steindler in his important book Kinesiology of the HUMAN BODY UNDER NORMAL AND PATHOLOGYICAL CONDITIONS. He wrote: We designate an open kinetic chain a combination in which the terminal joint is free. The waving of the hand is an open...

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