Kathryn Merrow 
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TMJ Or Jaw Pain: How it Happens and What You Can Do to Make the Pain in Your Jaw Go Away

By Kathryn Merrow www.SimplePainRelief.com Having a forward head posture puts a lot of strain on the muscles of your neck and jaw. Having a forward head means that your head (and often one or both shoulders, too) are in front of your body. Where...

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Massage Therapy and Pain - Does Therapeutic Massage Reduce Pain?

By Kathryn Merrow Is massage helpful when you have physical pain? I almost cannot speak of an aspect of medicine where the application of massage therapy wouldn't apply. Massage effects certainly are more profound than a visit to a doctor. You...

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Massage Therapy: 7 Tips to Picking a Great Massage Therapist

By Kathryn Merrow You've heard a lot about therapeutic massage and pain relief. Now you're thinking about finding a massage practitioner. Or, maybe you've already had massage therapy but are not quite sure it was as effective or good as you thought...

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Carpal Tunnel Pain Relief with Kathryn Merrow and The Trigger Point Therapy Workbook

Recently, wev'e been talking a lot about the Trigger Point Therapy Workbook by Clair Davies. This trigger point self help book, the first of it's kind, is based on the pioneering work of Janet Travell and David G. Simons and their book of two...

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