Joanna Dolgoff
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Is 'Added Fiber' As Beneficial As The Fiber Naturally Found In Foods?
// By Joanna Dolgoff Many people believe that 'added fiber' has the same health benefits as the fiber naturally found in foods. Marketing campaigns certainly seem to indicate so. Ever since fiber became the new nutritional savior, companies…
Continue Reading » Is 'Added Fiber' As Beneficial As The Fiber Naturally Found In Foods?
Ten Food Myths: The Truth Revealed!
By:Joanna Dolgoff Sometimes it seems that there is more nutrition misinformation floating around than actual truth. It is hard to distinguish between what is fact- and what is mere fantasy. Read on for the debunking of some of the more common food…
Continue Reading » Ten Food Myths: The Truth Revealed!
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