Intra-abdominal Pressure

Intra-abdominal Pressure: Pressure generated within the abdominal cavity when the diaphragm and deep torso muscles contract. This aids in supporting the vertebral column during lifting by means of the abdominal tissue and fluid being kept under pressure by contraction of the surrounding muscles. Go here for some further discussion.

This page created 19 Feb 2013 14:56
Last updated 01 Mar 2016 00:03

© 2016 by Eric Troy and Ground Up Strength. All Rights Reserved. Please contact for permissions.