Basal Metabolic Rate (BMR)

Follow on Youtube

Basal Metabolic Rate (BMR) = The minimum energy required to maintain the body's functions at rest. Refers to the amount of heat produced by the body during resting conditions, usually expressed in Calories per day.

This page created 02 Oct 2011 19:29
Last updated 02 Mar 2016 19:47

© 2020 by Eric Troy and Ground Up Strength. All Rights Reserved. Please contact for permissions.