Ground Up Strength Forum - Ground Up Strength

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Ground Up Strength Forum

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Strength Training

Sections related to training for strength.

Category name	Threads	Posts	Last post
General Strength Training Anything related to strength training can be discussed here	132	695	by rorshach 1283288381\|(%O ago) Jump!
Mobility Topics related to mobility and flexibility can be discussed here.	13	94	by Pity 1283204901\|(%O ago) Jump!
Injury and Pain Anything related to injury can be discussed here. Injury Prevention, treatment, pain management, etc..	11	80	by HIThopper 1282874133\|(%O ago) Jump!
Psychology of Strength The mental aspects of training for strength are discussed here. Any aspect of exercise, sport, or general psychology. This section also houses anything to do with Critical Thinking, fallacies, you name it. This is the "brain" section.	29	69	by EricT 1283458850\|(%O ago) Jump!

Nutrition

Self-Explanatory I would hope.

Category name	Threads	Posts	Last post
General Nutrition and Health	38	103	by EricT 1282168436\|(%O ago) Jump!
Training Nutrition	15	65	by rorshach 1281262046\|(%O ago) Jump!
Body Composition	3	5	by EricT 1235852138\|(%O ago) Jump!
Supplements	18	100	by Pity 1282156648\|(%O ago) Jump!

Anatomy, Physiology, Kinesiology

Creating Threads in these categories is restricted to admin right now. But anyone can post replies or comments.

Category name	Threads	Posts	Last post
Anatomy	8	24	by EricT 1273770179\|(%O ago) Jump!
Physiology	1	4	by Pity 1281924262\|(%O ago) Jump!
Kinesiology and Biomechanics	1	0

Members Training and Journals

Category name	Threads	Posts	Last post
New Member Introductions Introduce yourself here or if you already know us, just say hi.	9	65	by rorshach 1278623001\|(%O ago) Jump!
Training Templates Here you can post and discuss your proposed training templates. Note, this means YOUR proposed templates. This is not the GUS cookie cutter section.	12	119	by EricT 1279493628\|(%O ago) Jump!
Personal Journals Here you can post your personal training journal.	29	3061	by rorshach 1283455449\|(%O ago) Jump!

Discussions

This section is for discussing particular articles and other pages on the GUS site. Please do not start independent threads in this section.

Category name	Threads	Posts	Last post
Training Articles	14	11	by EricT 1252502294\|(%O ago) Jump!
Nutrition Articles	6	16	by EricT 1278163282\|(%O ago) Jump!
Mobility Articles	1	0
Fatloss Articles	4	4	by EricT 1258640937\|(%O ago) Jump!
Musculoskeletal Injury: Prevention and Treatment	4	4	by EricT 1254409602\|(%O ago) Jump!
Site Stuff And Announcements This section is for site announcements and can be used to post stuff on how to use the site. You learn something cool let the rest of us know. You need to know how others are doing the cool things, ask.	35	153	by EricT 1281045158\|(%O ago) Jump!

Other

Category name	Threads	Posts	Last post
General Discussion This is the "open" section. Talk about anything you want here but, please, no politics or religion. Spiritual matters are fine as long as they are not of a religious nature.	24	139	by Pity 1281844149\|(%O ago) Jump!
Books: Nonfiction Nonfiction books we're reading discussed here. This is the perfect place to discuss training, physiology, or nutrition related books as well.	5	12	by EricT 1277239833\|(%O ago) Jump!
Books: Fiction Fiction books we're reading discussed here.	6	56	by Pity 1277912300\|(%O ago) Jump!
Movies Discuss movies, post video trailers, whatever.	10	65	by Ashiem_Matthn 1279625121\|(%O ago) Jump!