Ground Up Strength Forum
Strength Training
Sections related to training for strength.
| Category name | Threads | Posts | Last post |
Anything related to strength training can be discussed here | 223 | 1627 | by 04 Feb 2012 16:58Jump! |
Topics related to mobility and flexibility can be discussed here. | 17 | 120 | by 16 Oct 2011 19:20Jump! |
Anything related to injury can be discussed here. Injury Prevention, treatment, pain management, etc.. | 35 | 300 | by 09 Jan 2012 13:11Jump! |
The mental aspects of training for strength are discussed here. Any aspect of exercise, sport, or general psychology. This section also houses anything to do with Critical Thinking, fallacies, you name it. This is the "brain" section. | 45 | 198 | by 21 Jan 2012 15:51Jump! |
Nutrition
Self-Explanatory I would hope.
Anatomy, Physiology, Kinesiology
Creating Threads in these categories is restricted to admin right now. But anyone can post replies or comments.
Members Training and Journals
| Category name | Threads | Posts | Last post |
Introduce yourself here or if you already know us, just say hi. | 27 | 242 | by 26 Dec 2011 02:00Jump! |
Here you can post and discuss your proposed training templates. Note, this means YOUR proposed templates. This is not the GUS cookie cutter section. | 42 | 563 | by 04 Feb 2012 16:59Jump! |
Here you can post your personal training journal. | 51 | 6510 | by 04 Feb 2012 14:01Jump! |
Discussions
This section is for discussing particular articles and other pages on the GUS site. Please do not start independent threads in this section.
| Category name | Threads | Posts | Last post |
| 15 | 35 | by 13 Dec 2011 21:34Jump! | |
| 6 | 16 | by 03 Jul 2010 13:21Jump! | |
| 1 | 0 | ||
| 5 | 6 | by 28 Oct 2011 09:56Jump! | |
| 4 | 4 | by 01 Oct 2009 15:06Jump! | |
| 11 | 47 | by 14 Dec 2011 14:04Jump! | |
This section is for site announcements and can be used to post stuff on how to use the site. You learn something cool let the rest of us know. You need to know how others are doing the cool things, ask. | 40 | 170 | by 07 Dec 2011 20:45Jump! |
Other
| Category name | Threads | Posts | Last post |
This is the "open" section. Talk about anything you want here but, please, no politics or religion. Spiritual matters are fine as long as they are not of a religious nature. | 80 | 600 | by 03 Feb 2012 18:41Jump! |
Nonfiction books we're reading discussed here. This is the perfect place to discuss training, physiology, or nutrition related books as well. | 10 | 41 | by 07 Oct 2011 13:09Jump! |
Fiction books we're reading discussed here. | 13 | 79 | by 26 Nov 2011 14:08Jump! |
Discuss movies, post video trailers, whatever. | 15 | 79 | by 30 May 2011 15:07Jump! |
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