Hi there! I'm a 28 year old EE student from Argentina interested in strength training. I had seen this sit a few times around the net but never really dug deep into it. There are some intriguing notions around here, specially when it comes to programming and "common sense" programs such as SS, 5/3/1, etc. I hope to learn more from you and add another viewpoint to my physical culture knowledge.
I would like to ask for your take on how to structure a program while on a fat loss diet. Which would be the correct section of the forum for such an inquiry?