I was looking for articles for newbies to strength training. Any tags or forum posts that have already discussed this comprehensively would help greatly.
I currently follow a BB Push-Pull regimen over a 3-4 day split and completely understand this will involve a fresh approach. My exact goals are not clear, to be honest. Presently, the intent is to go through all articles of note and to help myself form an idea about what I truly want from weight/ strength training.
Yes I am fascinated by it.