I started a thread in April 2011 with an Interview by Richard Hawthorne
Now, almost a year later, as the reigning Night of the Lifting Dead Champion, Richard Hawthorne performed at the Arnold 2012 at the Animal Cage. He Deadlifted 610 lbs for 4 reps!
Richard Hawthorne Deadlifts 610 x 4 at the Arnold 2012
In a private conversation on his profile wall on Facebook, Richard Hawthorne mentioned to all his fans congratulating him on this incredible feat that his training usually involves him working in a weight range: his being 550-600 for reps and working sets.
So I guess his interview last year in which he mentioned 10x10 is outdated: Richard likes to train heavy and own a weight range. Ring a bell???
"Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover."
"If you tell the truth, you don't have to remember anything."
"Never put off until tomorrow what you can do the day after tomorrow."