2012: Absolute Force Production
Happy New Year Everyone!
This is my new log for 2012.
The purpose of strength training is to increase absolute force production.
- Eric Troy, "Strength Hypertrophy eBook"
The goal this year, as always, is to remain injury free.
Good luck to everyone!
"Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover."
"If you tell the truth, you don't have to remember anything."
"Never put off until tomorrow what you can do the day after tomorrow."