How many types of progression are in use by people here? SDT, Singles Scene, QVT are the ones I notice most. I saw reference in one of Ashiem's blog posts to Poliquin's Modified 5-1. Consolidation seems like a kind of progression to me, even though it doesn't emphasize increasing total loading.
Are there any articles that focus on QVT? I saw a brief explanation in Ashiem's post.
What do people here feel about belts? I occasionally use them on heavy lifts, feel like they help a little, but I often forget to use them.
"There is nothing so useless as doing efficiently that which should not be done at all."— Peter Drucker
Progression tables for my main lifts are here