I'm worried that my form on the deadlift has deteriorated. Eric, Asheim, Joe & the rest of you please take a look & let me know, if its ok or I need to cut back & make changes. Here are my videos, since I started the new plan on deadlifts.
Week 2: Maxout
Week 3: QVT
Week 4: QVT
Am I rounding over too much? I think I'm losing tightness in my lower back. Also, I'm sore in my lower back after deadlifts(well I'm also sore in my glutes, hams & upperback too varying degrees, but maybe I'm just focusing on it). Please tell me if I'm doing deadlifts in an unsafe manner.
Shhh….my common sense is tingling.