starting again after a month layoff



Forum » Strength Training / General Strength Training » starting again after a month layoff
Started by: ShaishavShaishav
Date: 15 Aug 2011 01:34
Number of posts: 6
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Summary:
hey guys, i will be going to weight training tomorrow after 1 month layoff. What intensity i should be working on initially. need help guys.. thanks
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