I was sick for some time and then because of my exams, i could not train for about 3 weeks. So now, i plan to go to the gym 5-6 days a week, and practice the lifts. Starting with very easy weights and pushing it up 5 pounds at a time. I was using the stronglifts system earlier, and will continue to do so. As of today, my plan is to do squats, bench press and BB row, for a top set of five and follow it up with some db rows, legcurls and maybe abs.
My previous loads were (as of 28 feb , squat-215, bench-145,deadlift-175,press-115) I have gone up to 235 on the squat and 160 on the bench, 205 on the deadlift on my last 'peak'.
I am not sure what weights i will be using on my lifts, but i will create a log here and keep you posted.