I know a few of you have already seen this, but I'm still star struck. LOL. Shawn Frankl is the top power lifter on our team, in his weight class. He won Champion of Champions in the 2010 Pro/Am.
Cool! I embedded the video. The youtube video's don't embed automatically here like in the vbulletin forums. There are certain things the forum doesn't do automatically but there are lots of other advantages. If you click edit on your post you can see how I did it with the embed code. Simple.
Thanks for the post, Flathead. He's actually one of the few guys that pulls sumo and is actually somewhat built for sumo. Not that there are really a whole lot of sumo pullers out there that I know of but it annoys the hell out of me to see 6 foot 3 guy trying to pull sumo, lol.
I just set a record for using the word sumo in a paragraph.
That is nuts. Congrats to Shawn on his win!
The strength trainee says "Why sacrifice intensity when I can sacrifice volume"
The bodybuilder says "Why sacrifice intensity when I can sacrifice form"
"We are not sport, when there is a sport issue, we are not so good. The boxer is much better than us at boxing. But he will have to protect his balls if he wants to punch us."
"Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover."
"If you tell the truth, you don't have to remember anything."
"Never put off until tomorrow what you can do the day after tomorrow."