We're trying out this new idea: we're going to publish one video a week which will feature members of Ground Up Strength doing their workouts.
I request all the members of this site to join in this new endeavor. I know most of us record our training in any case. All you guys have to do is take that unprocessed video clip from your phone (whichever ones or one you want to have shown here) and put it on a file sharing site like RapidShare. You upload the file, and send me the link. It's as simple as that.
To kickstart this, we have Bijoy, Devraj and me for this week:
Once again: please send me your videos. I'd love to feature them on the weekly video update!
"Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover."
"If you tell the truth, you don't have to remember anything."
"Never put off until tomorrow what you can do the day after tomorrow."