The whole problem is that 100% and 100% adds to 200% and that's all people see. How can you possibly have 200% when you can only give 100%? As you said, the answer is because they are not like terms.
If people insist on a 100% answer….take the average of the two :P
The strength trainee says "Why sacrifice intensity when I can sacrifice volume"
The bodybuilder says "Why sacrifice intensity when I can sacrifice form"
"We are not sport, when there is a sport issue, we are not so good. The boxer is much better than us at boxing. But he will have to protect his balls if he wants to punch us."