Do wide grip pullups hit the upper lats, bro?
This cracked me up!!!!
Just because crossfitters must have at least a 3 to 1 ratio between analysis time and workout time doesn't mean we must follow suit.
They are two quite different exercises in my mind and it's like comparing a deadlift to a clean.
Thats very very true. I feel the same way about this.
"Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover."
"If you tell the truth, you don't have to remember anything."
"Never put off until tomorrow what you can do the day after tomorrow."