And here I am getting the old stink eye from telling people at work and the gym that their shoulder problem(s) may be related to their hips or knees.
I never thought of the connection between your arms and legs while walking/running though, but it sticks out like a sore thumb now!
The strength trainee says "Why sacrifice intensity when I can sacrifice volume"
The bodybuilder says "Why sacrifice intensity when I can sacrifice form"
"We are not sport, when there is a sport issue, we are not so good. The boxer is much better than us at boxing. But he will have to protect his balls if he wants to punch us."