i was thinking about having my dad buy this….but he doesn't have any real nutrition knowledge….i was wondering if it is untechnical enough for a newbie :)
Now, don't get me wrong, there is technical scientific information such as in the Metabolic Repair manual. But it is to illuminate the content not to take the place of it. This isn't Lyle Macdonald here with a 300 page research review or whatever. This is as much a lifestyle manual for anyone needing it but it is also just as valuable for the bodybuilder who's turned into a yoyo and thinks they can't take a breath without a thermogenic doohickey of some kind.
People should start with the basic FatLoss Troubleshoot first.