Oh wonderful :-)
"Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover."
"If you tell the truth, you don't have to remember anything."
"Never put off until tomorrow what you can do the day after tomorrow."
From the Ground Up. Good idea linking it here, Pity. It is linked in my resource page as well. Along with his site. This makes a perfect companion to the video, imo.
And this is after all…
Ground Up Strength
All good things start with me. It's going to get tedious if you have to point it out every time ;)
To be quite honest, if Dan John wrote a starting strength type book..and From the Ground UP sort of is. I'd promote the hell out of it over Rippeote. People would be better off in many ways. Probably wouldn't have a lot of bench pressing in it but he doesn't call the ebook from the ground up for nothing…