Ground Up Strength Forum
Hidden
| Category name | Threads | Posts | Last post |
This category groups discussion related to particular pages within GUS. | 134 | 0 | |
Deleted forum discussions should go here. | 51 | 46 | by 20 Sep 2009 01:43Jump! |
Present and past updates, blog posts, and information from the GUS home page. | 68 | 177 | by 14 Oct 2011 13:35Jump! |
Strength Training
Sections related to training for strength.
| Category name | Threads | Posts | Last post |
Anything related to strength training can be discussed here | 270 | 1924 | by 21 May 2012 20:34Jump! |
Topics related to mobility and flexibility can be discussed here. | 19 | 128 | by 30 Apr 2012 12:21Jump! |
Anything related to injury can be discussed here. Injury Prevention, treatment, pain management, etc.. | 39 | 350 | by 14 May 2012 14:33Jump! |
The mental aspects of training for strength are discussed here. Any aspect of exercise, sport, or general psychology. This section also houses anything to do with Critical Thinking, fallacies, you name it. This is the "brain" section. | 46 | 199 | by 14 May 2012 16:51Jump! |
Nutrition
Self-Explanatory I would hope.
| Category name | Threads | Posts | Last post |
| 72 | 468 | by 15 Apr 2012 21:01Jump! | |
| 22 | 143 | by 17 May 2012 16:59Jump! | |
| 16 | 242 | by 21 May 2012 10:56Jump! | |
| 47 | 279 | by 09 May 2012 05:31Jump! | |
| 10 | 93 | by 04 Feb 2012 06:39Jump! |
Anatomy, Physiology, Kinesiology
Creating Threads in these categories is restricted to admin right now. But anyone can post replies or comments.
Members Training and Journals
| Category name | Threads | Posts | Last post |
Thanks for joining GUS! Introduce yourself here or if you already know us, just say hi.
Don't want to? Skip it and jump right in! | 28 | 251 | by 28 Mar 2012 20:05Jump! |
Here you can post and discuss your proposed training templates. Note, this means YOUR proposed templates. This is not the GUS cookie cutter section. | 44 | 620 | by 21 May 2012 21:42Jump! |
Here you can post your personal training journal. | 53 | 6950 | by 20 May 2012 12:52Jump! |
Discussions
This section is for discussing particular articles and other pages on the GUS site. Please do not start independent threads in this section.
| Category name | Threads | Posts | Last post |
| 15 | 37 | by 26 Apr 2012 14:34Jump! | |
| 6 | 19 | by 17 Mar 2012 17:42Jump! | |
| 1 | 0 | ||
| 5 | 6 | by 28 Oct 2011 09:56Jump! | |
| 4 | 4 | by 01 Oct 2009 15:06Jump! | |
| 15 | 78 | by 28 Apr 2012 22:58Jump! | |
This section is for site announcements and can be used to post stuff on how to use the site. You learn something cool let the rest of us know. You need to know how others are doing the cool things, ask. | 40 | 170 | by 07 Dec 2011 20:45Jump! |
Other
| Category name | Threads | Posts | Last post |
This is the "open" section. Talk about anything you want here but, please, no politics or religion. Spiritual matters are fine as long as they are not of a religious nature. | 85 | 674 | by 10 May 2012 01:35Jump! |
Nonfiction books we're reading discussed here. This is the perfect place to discuss training, physiology, or nutrition related books as well. | 10 | 42 | by 16 Feb 2012 16:37Jump! |
Fiction books we're reading discussed here. | 13 | 81 | by 16 Apr 2012 07:27Jump! |
Discuss movies, post video trailers, whatever. | 15 | 79 | by 30 May 2011 15:07Jump! |
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