Strength Training
Sections related to training for strength.
Category nameThreadsPostsLast post
Anything related to strength training can be discussed here
2862111by KanishkKanishk
03 Jan 2014 11:44Jump!
Topics related to mobility and flexibility can be discussed here.
1889by EricTEricT
25 Oct 2015 21:33Jump!
Anything related to injury can be discussed here. Injury Prevention, treatment, pain management, etc..
41416by Selahattin SaatduzenSelahattin Saatduzen
24 Oct 2013 07:59Jump!
The mental aspects of training for strength are discussed here. Any aspect of exercise, sport, or general psychology. This section also houses anything to do with Critical Thinking, fallacies, you name it. This is the "brain" section.
51221by EricTEricT
14 May 2014 02:26Jump!
Self-Explanatory I would hope.
Category nameThreadsPostsLast post
63431by EricTEricT
10 Jan 2017 20:55Jump!
26186by EricTEricT
26 Apr 2014 20:40Jump!
17249by Ashiem_MatthnAshiem_Matthn
13 Apr 2014 20:07Jump!
47289by EricTEricT
10 Jan 2014 16:51Jump!
1093by Ashiem_MatthnAshiem_Matthn
04 Feb 2012 06:39Jump!
Anatomy, Physiology, Kinesiology
Creating Threads in these categories is restricted to admin right now. But anyone can post replies or comments.
Category nameThreadsPostsLast post
1126by EricTEricT
05 Oct 2012 00:16Jump!
310by tjptomeytjptomey
05 Jul 2013 16:15Jump!
824by EricTEricT
03 May 2012 13:11Jump!
Members Training and Journals
Category nameThreadsPostsLast post
Thanks for joining GUS! Introduce yourself here or if you already know us, just say hi. Don't want to? Skip it and jump right in!
34324by EricTEricT
11 Mar 2015 02:31Jump!
Here you can post and discuss your proposed training templates. Note, this means YOUR proposed templates. This is not the GUS cookie cutter section.
64755by Ashiem_MatthnAshiem_Matthn
19 Jun 2015 09:52Jump!
Here you can post your personal training journal.
688957by ivvy5ivvy5
10 Apr 2016 21:51Jump!
This section is for discussing particular articles and other pages on the GUS site. Please do not start independent threads in this section.
Category nameThreadsPostsLast post
1353by JoeWeirJoeWeir
26 Sep 2013 19:09Jump!
310by Anshul SAnshul S
17 Mar 2012 17:42Jump!
43by EricTEricT
01 Oct 2009 15:06Jump!
958by rorshachrorshach
08 Jun 2012 11:15Jump!
This section is for site announcements and can be used to post stuff on how to use the site. You learn something cool let the rest of us know. You need to know how others are doing the cool things, ask.
40166by EricTEricT
11 Sep 2012 13:41Jump!
Category nameThreadsPostsLast post
This is the "open" section. Talk about anything you want here but, please, no politics or religion. Spiritual matters are fine as long as they are not of a religious nature.
75522by EricTEricT
08 Sep 2013 18:03Jump!

Show hidden

rss icon RSS: New threads | New posts

© 2020 by Eric Troy and Ground Up Strength. All Rights Reserved. Please contact for permissions.