Training Templates


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Number of threads: 64
Number of posts: 755
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Here you can post and discuss your proposed training templates. Note, this means YOUR proposed templates. This is not the GUS cookie cutter section.
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This is the method that has been most effective for me so far.
by: (account deleted)
04 Dec 2008 05:00
2 by Ashiem_MatthnAshiem_Matthn
19 Jun 2015 09:52 Jump!
by: nikhil14nikhil14
16 May 2015 11:55
2 by Ashiem_MatthnAshiem_Matthn
16 May 2015 12:26 Jump!
by: Ashiem_MatthnAshiem_Matthn
22 Jul 2014 08:12
1  
by: Ashiem_MatthnAshiem_Matthn
22 May 2014 22:35
1  
Modified Texas Method Template
by: Ashiem_MatthnAshiem_Matthn
30 Jan 2014 21:27
1  
by: Ashiem_MatthnAshiem_Matthn
13 Jan 2014 20:53
1  
Kanishk's New Training Plan January 2014
by: KanishkKanishk
10 Jan 2014 20:45
1  
by: Ashiem_MatthnAshiem_Matthn
02 Nov 2013 19:18
1  
by: Ashiem_MatthnAshiem_Matthn
17 Oct 2013 21:52
1  
by: Ben BorchardtBen Borchardt
03 May 2013 16:39
12 by Ashiem_MatthnAshiem_Matthn
13 Oct 2013 18:40 Jump!
Pick your poison
by: EliteNateEliteNate
29 Aug 2013 16:42
10 by EliteNateEliteNate
02 Sep 2013 00:02 Jump!
Kanishk's Traning Template Updated
by: KanishkKanishk
03 Jun 2013 19:19
1  
by: Ashiem_MatthnAshiem_Matthn
28 May 2013 09:50
1  
by: Ashiem_MatthnAshiem_Matthn
08 Apr 2013 20:10
3 by Ashiem_MatthnAshiem_Matthn
11 Apr 2013 06:06 Jump!
Ideas to keep strength & technique for a brief fat-loss phase
by: barna284barna284
23 Nov 2012 09:55
19 by barna284barna284
21 Feb 2013 13:12 Jump!
Kanishk's Training Template
by: KanishkKanishk
05 Feb 2013 20:11
1  
Even if it takes piece by piece...
by: EliteNateEliteNate
02 Nov 2012 07:18
13 by EliteNateEliteNate
08 Nov 2012 23:58 Jump!
It rhymes and whatnot
by: EliteNateEliteNate
17 May 2012 15:50
19 by EliteNateEliteNate
12 Oct 2012 03:18 Jump!
by: Ashiem_MatthnAshiem_Matthn
25 Sep 2012 21:13
1  
by: jungledocjungledoc
13 Dec 2011 07:40
76 by EricTEricT
27 Aug 2012 14:02 Jump!
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