Training Templates
Here you can post and discuss your proposed training templates. Note, this means YOUR proposed templates. This is not the GUS cookie cutter section.
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It rhymes and whatnot
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by: 17 May 2012 15:50 |
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by 21 May 2012 21:42 Jump! |
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A new year starts with a new template courtesy Eric, Ashiem & Co.
I am definitely going to better myself this year as compared to last.
My journey to beastmode continues :-).
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by: 01 Jan 2012 20:47 |
34 |
by 10 Apr 2012 15:47 Jump! |
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by: 13 Dec 2011 07:40 |
57 |
by 09 Apr 2012 14:13 Jump! |
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by: 27 Mar 2012 20:09 |
13 |
by 02 Apr 2012 21:42 Jump! |
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by: 02 Feb 2012 10:38 |
14 |
by 24 Mar 2012 13:42 Jump! |
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Final Template
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by: 04 Dec 2011 18:19 |
13 |
by 11 Mar 2012 08:12 Jump! |
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by: 01 Feb 2012 09:18 |
22 |
by 04 Feb 2012 16:59 Jump! |
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by: 21 Jan 2011 08:43 |
39 |
by 10 Jan 2012 13:46 Jump! |
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Starting off on my journey to beastmode.
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by: 30 Nov 2011 19:58 |
41 |
by 01 Jan 2012 20:35 Jump! |
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by: 22 Dec 2011 16:11 |
11 |
by 29 Dec 2011 10:34 Jump! |
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by: 25 Oct 2011 05:26 |
22 |
by 13 Dec 2011 20:16 Jump! |
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by: 22 Nov 2011 04:46 |
3 |
by 04 Dec 2011 18:22 Jump! |
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by: 12 Oct 2011 11:40 |
10 |
by 28 Oct 2011 17:45 Jump! |
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by: 21 Jan 2011 07:51 |
29 |
by 10 Oct 2011 20:12 Jump! |
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by: 14 Feb 2011 19:25 |
18 |
by 10 Oct 2011 13:27 Jump! |
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by: 18 Mar 2011 16:05 |
13 |
by 04 Oct 2011 15:50 Jump! |
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by: 18 Mar 2011 08:18 |
3 |
by 13 Jul 2011 13:53 Jump! |
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Hi everyone I am a novice/ beginner trainee with a couple of years of weight training experience..Please help me out with a strength training template. I have been following push pull split recently (i know its not for strength training).
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by: 11 Jun 2011 07:46 |
18 |
by 23 Jun 2011 03:22 Jump! |
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by: 30 May 2011 05:19 |
17 |
by 12 Jun 2011 04:19 Jump! |
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a 3 day full body template
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by: 30 May 2011 18:27 |
8 |
by 09 Jun 2011 15:09 Jump! |

