General Strength Training
Anything related to strength training can be discussed here
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by: 24 Jan 2009 20:13 |
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by 18 Feb 2009 00:17 Jump! |
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by: 17 Feb 2009 18:00 |
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by 17 Feb 2009 18:19 Jump! |
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by: 15 Feb 2009 21:34 |
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by: 21 Jan 2009 23:39 |
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by 06 Feb 2009 15:46 Jump! |
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by: 27 Jan 2009 13:44 |
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by 29 Jan 2009 20:36 Jump! |
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by: 25 Jan 2009 21:00 |
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by 27 Jan 2009 00:27 Jump! |
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I bumped into this blog which has soooooooo many articles on training, etc. LOTS of Bill Starr's stuff in it as well.
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by: 24 Jan 2009 15:23 |
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by 24 Jan 2009 23:07 Jump! |
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by: 24 Jan 2009 21:14 |
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by 24 Jan 2009 23:06 Jump! |
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by: 24 Jan 2009 15:51 |
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by 24 Jan 2009 19:10 Jump! |
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by: 12 Jan 2009 22:49 |
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by 15 Jan 2009 14:18 Jump! |
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Video rom Mike Boyle, the yoga table addresses glute activation, core stability, and hip flexor tightness through active stretching.
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by: 13 Jan 2009 16:51 |
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Just a bunch of good stuff to read.
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by: 18 Dec 2008 01:09 |
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by 05 Jan 2009 16:16 Jump! |
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New article.
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by: 05 Jan 2009 02:50 |
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by: 02 Jan 2009 22:28 |
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by 02 Jan 2009 23:26 Jump! |
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Some of the links for Do-it-Yourself
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by: 02 Jan 2009 22:26 |
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by: 24 Dec 2008 19:42 |
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by 27 Dec 2008 00:52 Jump! |
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by: 22 Dec 2008 16:05 |
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by 22 Dec 2008 20:41 Jump! |
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by: 12 Dec 2008 16:57 |
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by 21 Dec 2008 23:22 Jump! |
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by: 20 Dec 2008 02:16 |
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by  (account deleted)20 Dec 2008 04:27 Jump! |
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by: 19 Dec 2008 17:08 |
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