Fitness


Fitness As A Goal Or Strength As A Goal: Fitness Writ Large

By Eric Troy You may have noticed this site is about strength training. I have a confession to make. I don't know how to give fitness advice. Because I cannot clearly conceptualize fitness. I can understand exercise for health. I cannot understand exercise for fitness unless fitness is another word for health. But...

Continue Reading » Fitness As A Goal Or Strength As A Goal: Fitness Writ Large


Lip Service: Superficial Terms in the Fitness Industry

By Eric Troy Words can be very powerful. But words themselves aren’t everything; it’s how you string them together. Their context. Brian Grasso said in an article, “We are a term crazy industry”. Yes, and I’d go so far as to say we are a term OBSESSED industry. Terms sometimes become more important than the message,...

Continue Reading » Lip Service: Superficial Terms in the Fitness Industry


page 3 of 3« previous123
© 2020 by Eric Troy and Ground Up Strength. All Rights Reserved. Please contact for permissions.