Fitness


The Big Bang Theory Of Fitness

If you've ever watched the show Big Bang Theory you might know that it is an entertaining and funny show, but you may not realize that some of the ways in which science and scientists are characterized on the show are not very accurate. One of the main comedic elements of the show is between the character of Sheldon, a...

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What is Bulletproof, Fitness Industry?

Sorry, fitness peeps, I'm not buying your bulletproof promises. I want a fitness expert, strength coach, or anyone who knows, to define the word bulletproof for me. I know we can define what bulletproof means in regards to actual physical bullets fired from a gun, but I want to know what it means in regards to fitness,...

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'Gym Rescue' Reminded Me Of Fitness BS I Hate

So, I watched a few minutes of the first episode of the new show Gym Rescue, where Randy Couture and Frank Shamrock try to rescue a floundering gym. It is pretty much the same premise of Bar Rescue, which makes sense because it is a spinoff of that show, airing on Spike TV. I would have done better to have a drink...

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A Study Said This: Spotting Bad Fitness Articles

Raise your hand if you have recently read a news or magazine article, on the web or elsewhere, explaining the results of one study and making concrete conclusions based on that one study. Yep, all of you. I figured as much. A study in Australia revealed that young women fight off colds better than young men. Case...

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