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		<title>Comments for page &quot;The Kinetic Chain: Open Versus Closed&quot;</title>
		<link>http://www.gustrength.com/kinesiology:kineticchain/comments/show</link>
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		<lastBuildDate>Wed, 22 May 2013 01:30:30 +0000</lastBuildDate>
		
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				<guid>http://www.gustrength.com/kinesiology:kineticchain/comments/show#post-970266</guid>
				<title>(no title)</title>
				<link>http://www.gustrength.com/kinesiology:kineticchain/comments/show#post-970266</link>
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				<pubDate>Tue, 11 Jan 2011 16:58:08 +0000</pubDate>
				<wikidot:authorName>EricT</wikidot:authorName>				<wikidot:authorUserId>245879</wikidot:authorUserId>				<content:encoded>
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						 <p>It is not a problem!</p> <p>BTW, guys, if you look at the very bottom of the pages, underneath comments if there are any, you can see when a page was last updated. So if you're not watching the page or what have you and you're wondering if it's been updated that can give you an idea. However, keep in mind that it may have been nothing more than a little code tweak or a fixed typo. Usually, if I make any substantial changes to the content of an article, which would mean that I expanded it or updated it based on new knowledge, that would appear in the "recently updated" section at the top of the right side-bar on the front page. You'll notice that this article is still listed in that section. I will try to remember to drop a comment informing of changes to the articles and what those changes were.</p> 
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				<guid>http://www.gustrength.com/kinesiology:kineticchain/comments/show#post-969997</guid>
				<title>(no title)</title>
				<link>http://www.gustrength.com/kinesiology:kineticchain/comments/show#post-969997</link>
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				<pubDate>Tue, 11 Jan 2011 11:28:53 +0000</pubDate>
				<wikidot:authorName>Ashiem_Matthn</wikidot:authorName>				<wikidot:authorUserId>245929</wikidot:authorUserId>				<content:encoded>
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						 <blockquote> <p>I added those sections fairly recently and Ash was probably reading from a printed copy of the earlier version.</p> </blockquote> <p>Yes I'm sorry. I was reading the earlier version…my bad.</p> <blockquote> <p>Did you read the last few paragraphs?</p> </blockquote> <p>Sorry for the confusion. Pull-up = Close Chained.</p> <p>Thank you</p> 
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				<guid>http://www.gustrength.com/kinesiology:kineticchain/comments/show#post-969428</guid>
				<title>Is the Pullup and Open or Closed Chain Movement?</title>
				<link>http://www.gustrength.com/kinesiology:kineticchain/comments/show#post-969428</link>
				<description></description>
				<pubDate>Mon, 10 Jan 2011 20:46:32 +0000</pubDate>
				<wikidot:authorName>EricT</wikidot:authorName>				<wikidot:authorUserId>245879</wikidot:authorUserId>				<content:encoded>
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						 <p>^^^in my opinion, anyway.</p> <p>I added those sections fairly recently and Ash was probably reading from a printed copy of the earlier version.</p> 
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				<guid>http://www.gustrength.com/kinesiology:kineticchain/comments/show#post-969414</guid>
				<title>(no title)</title>
				<link>http://www.gustrength.com/kinesiology:kineticchain/comments/show#post-969414</link>
				<description></description>
				<pubDate>Mon, 10 Jan 2011 20:27:43 +0000</pubDate>
				<wikidot:authorName>JoeWeir</wikidot:authorName>				<wikidot:authorUserId>246308</wikidot:authorUserId>				<content:encoded>
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						 <blockquote> <p>I read the article (again)</p> </blockquote> <p>Did you read the last few paragraphs?</p> <blockquote> <p>However this is needless confusion as the pullup is clearly a closed chain movement.</p> </blockquote> 
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				<guid>http://www.gustrength.com/kinesiology:kineticchain/comments/show#post-969409</guid>
				<title>(no title)</title>
				<link>http://www.gustrength.com/kinesiology:kineticchain/comments/show#post-969409</link>
				<description></description>
				<pubDate>Mon, 10 Jan 2011 20:22:36 +0000</pubDate>
				<wikidot:authorName>rorshach</wikidot:authorName>				<wikidot:authorUserId>513814</wikidot:authorUserId>				<content:encoded>
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						 <blockquote> <p>Pull-ups - Open? Partial?</p> </blockquote> <p>I think it's closed dude, cause we are trying to pull-up on to a bar. If the bar moved then I think it would be open. Not completely sure though.</p> 
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				<guid>http://www.gustrength.com/kinesiology:kineticchain/comments/show#post-968966</guid>
				<title>(no title)</title>
				<link>http://www.gustrength.com/kinesiology:kineticchain/comments/show#post-968966</link>
				<description></description>
				<pubDate>Mon, 10 Jan 2011 09:09:54 +0000</pubDate>
				<wikidot:authorName>Ashiem_Matthn</wikidot:authorName>				<wikidot:authorUserId>245929</wikidot:authorUserId>				<content:encoded>
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						 <p>Eric,</p> <p>I read the article (again) and I have a few questions. I'm trying to classify some exercises as being either open or closed. Please correct me if I am wrong.</p> <p>Pistol Squats - Closed<br /> Pull-ups - Open? Partial?<br /> Deadlifts - Closed<br /> Front Squats - Closed</p> <p>Is this correct?</p> 
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