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How to Deadlift with Standard Plates
by EricT 06 Apr 2010 01:47
You want to deadlift using standard plates but the small plates mean the bar is too low to the floor. What do you do? You simply place the weights on blocks to bring the bar up to a more standard deadlift height which is one that matches where the bar would be with Olympic plates.
06 Apr 2010 01:47
Comments: 0
BASIC Progression and Bulgarian Split Squats
by EricT 06 Sep 2009 17:53
I am always bringing up, obsessively you might say, how there are many different ways to progress in strength training. And, in fact, how many different things we do and achieve represent progression that we don't even recognize.
06 Sep 2009 17:53
Comments: 1
Clean Style Deadlift versus Powerlifting Deadlift
by EricT 06 Sep 2009 04:16
What is the difference between a clean style and powerlifting style deadlift?
There is no such distinction. There never was. I am sure that many powerlifters think that they have a style of deadlifting that should be called a "powerlifting style deadlift" but the deadlift is not a derivative of the clean and jerk and there is no style that distinguishes such.
06 Sep 2009 04:16
Comments: 0
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