Breathing
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On Breathing...and Strongman
by 
EricT 1250104220|%e %b %Y, %H:%M %Z|agohover
The Getting in the Zone series has been on hold while I waited for info on relaxation techniques, first of which will be breathing techniques since proper breathing is the foundation. The next post of the flow series will be an introduction to breathing and breathing techniques pursuant to an explanation of several exercises I will provide.
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