Copyright Policy

All of the original content here at Ground Up Strength is copyrighted material. The articles written by others are copyrighted by their respective authors. In any case, unless you see a creative commons licence on the page, you do not have permission to re-publish the aritcle. However, if you would like to use any of the original articles from Ground Up Strength, and if it belongs to us, the answer, should you ask, will most likely be a very friendly yes, of course you can, provided you meet our very reasonable and minor stipulations. But please do ask first as we've found this eliminates confusion as to the requirements for sharing our work.

All you need to do is use the contact form below and fill in the required blanks, letting us know what article(s) you would like to re-publish and where you would like to publish them. We will write you back as soon as possible. We retain full rights to all our articles. Articles written by outside authors do not belong to us and the authors hold the rights to their articles. Do not republish any article on this site unless explicit permission is given on the individual article page, or unless you ask our permission to republish articles by Ground Up Strength.

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© 2020 by Eric Troy and Ground Up Strength. All Rights Reserved. Please contact for permissions.