Feel free to contact us about whatever! We do request that you do not use this form to solicit free personal training advice. Especially, do not use this form to ask for free injury or medical advice. I am not a doctor, or a physical therapist, and GUS is not an online health service. Ask any training questions in the forum, unless you have a pressing need.

Also, if you send me a form letter I will quite likely recognize it as such and will not reply (that means you "SEO experts"). If you cannot take time to send a personal message then it is not worth my time to reply. Everybody else, don't hesitate to use this form. And, if you send me an email telling me how you couldn't find GUS on the first page of Google, yada yada, and you can help, I will ignore it.

If you would like to submit an article you can do so immediately by using our online article submission form. If you would like to submit an article by email contact me through this form and I will get back to you immediately, but send me a personal email, not a form that you've sent to a million other websites, or I will ignore it. Please be aware that I do not publish articles based on "pitches." I've written literally thousands of articles for this and other sites over the years so instead of telling me you can write a great article, show me. If you have an article you would like to have published here, let me see it and I will publish it if I like it and it fits my needs. See the link above for guidelines. I also do not make suggestions on what authors should write.

Name (Required)
Email Address (required so we can respond to you!)
Your Website
Subject of Message
© 2017 by Eric Troy and Ground Up Strength. All Rights Reserved. Please contact for permissions.