Minerals are central to human nutrition and many are involved in uncountable biological functions. Minerals constitute only about four percent of the body's weight but their importance should not be overlooked, and it was the observance of minerals in the composition of the body's tissues and fluids that clued us in to their importance in human nutrition.
Certain minerals are found in greater abundance in the body and these minerals are referred to as macrominerals. Read more about them below or see our Youtube presentation.
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