Follow or Subscribe
The Reality Of Knife Attacks
Weapon Disarms and a Whole Lot of Groin Kicks
The One Punch Hammer Fist...Or Not
DIY Training Equipment Guide: Building a Hub
Gripper Guide Continued
DIY Training Equipment Guide: Part 2 - Design and Construction
DIY Training Equipment Guide: Part 1 - Planning and Material Selection
Hubbing Grip Strength Feat
For the Love of...Pullups And Chinups
The 'Wrong' Way To Squat
Strength Training Rep And Set Range
The Crosswise Brick Exercise
Myths and Misconceptions: Torsion Springs, The Dog Leg, and 'Handedness'
Setting A Gripper
The Gripper Guide
If You Can't Grip It, You Can't Rip It
Is Your "Strength Training" Actually Strength Training:Part 2
The House of Cards
Is Your "Strength Training" Actually Strength Training:Part 1
Anderson Half Squat
Quality Volume Deadlifts
Quality Volume Training (QVT) - Lift BIG Video and Article
Being A Maximal Strength Trainee
Top 10 Rules For Deadlift Training
Performing the Powerlifting Squat for Raw Lifters
Choosing Exercises For Aggressive Progression
How To Choose A Weight Training Routine
The Reality of Using Lifting Videos for Exercise Form Checks
Exercise Selection and Workload
How To Use Speed Work For Maximal Strength Gains
Super Cup Of The Titans 2011
The Perfect Strength Training Program
Single Double Triple Progression: SDT FAQ
Worlds Strongest Man 2010 Finals
Strength Training Template
2011 Strength Training
Pinch Grip Dumbbell Deadlifts
Unilateral Lat Pulldowns
The Big Bang Theory Of Fitness
Principles are Not Tools - More on Progressive Overload
The Key Word in 'Body Acceptance' is Acceptance
Why Can You Lift More On Flat Bench Press Than On Incline?
I Get Why You Want a Shortcut to A Big Lift
Frequency is Not the Key to Success in Muscle Gaining?
15 Habits Habits of (Successful) Internet Fitness Personalities
Risk Aversion and Fear Avoidance in the Fitness Industry
What is Bulletproof, Fitness Industry?
The Eight Most Essential Exercises You Need to To Do (Or Not!)
The ONE Problem That Will Keep You From Squatting Heavy
Did People Always Act So Entitled? Comments are a Privilege
Cut The Relative Strength Bullshit in Fat Loss
Does a Cool Down Period Help You Recover from Training?
Were The Old-Time Strongmen Really Stronger?
Happy Thoughts and A Barbell
Why Don't My Workouts Become Any Easier?
If You Don't Use Too Much Weight and Have Perfect Lifting Form, You'll Never Get Hurt
Is Calling Dr. Oz a Quack an Ad Hominem Attack?
My Trainer Makes Fun of Me on Social Media - Should I Find a New Trainer?