Video M14 W3 Press Workout
06 Nov 2009 16:30
Military Press @ 190 lbs: 170x3, 175x2 & 185x1
11-6-09
<html> <head> <meta http-equiv="Content-Type" content="text/html; charset=iso-8859-1" /> <title>Anuj Deadlift Video 435 Lbs</title> </head> <body> <embed src="http://www.ironscene.com/flvplayer.swf" quality="high" width="450" height="367" name="VideoPlayer" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer" FlashVars="config=http://www.ironscene.com/explayconfig.php?v=3216&width=450&height=367&displaywidth=450&displayheight=347&autostart=false&callback=/embedcount.php&backcolor=0xFFFFFF&image=http://www.ironscene.com/uploads/thumbs/tJmHipjBbdLYyO3CbIml.jpg&link=http://www.ironscene.com/play.php?vid=3216" wmode="transparent" border="0"></embed> </body> </html>
