Video M14 W1 Squat Workout

Anuj's Strength Training Blog Home » Video M14 W1 Squat Workout

18 Oct 2009 18:53

Overhead Squats: 155x3x3 & Back Squats 315x1x3

10-18-09

<html>
<head>
<meta http-equiv="Content-Type" content="text/html; charset=iso-8859-1" />
<title>Above Article Ads</title>
</head>
 
<body>
<embed src="http://www.ironscene.com/flvplayer.swf" quality="high" width="450" height="367" name="VideoPlayer" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer" FlashVars="config=http://www.ironscene.com/explayconfig.php?v=3172&width=450&height=367&displaywidth=450&displayheight=347&autostart=false&callback=/embedcount.php&backcolor=0xFFFFFF&image=http://www.ironscene.com/uploads/thumbs/qxRsxGwmXAb1nuBwOzf2.jpg&link=http://www.ironscene.com/play.php?vid=3172" wmode="transparent" border="0"></embed>
<!-- Badge ends -->
</body>
 
</html>