Anecdotal Evidence


Asinine Expectations in Strength Training

I have noticed something curious in the strength training world and in the fitness world at large. Strength training and fitness professionals need to be less "me" oriented and the public needs to be less "other" oriented.

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Case Studies Versus Anecdotal Evidence in Strength Training and Bodybuilding

Scenario: Guy comes on to a bodybuilding board and posts a thread about how such and such a supplement or program put 20 pounds on him in a month and grew two inches on his arms. Ignoring the obvious conclusion that the guy is bullshitting, the board members hit him with one of the following answers: "Anecdotal Evidence. Doesn't prove Anything." Or, "Case study of one. Doesn't prove anything."

Supposing it is 'evidence' of any kind which is it? Anecdotal evidence or a case study? It's anecdotal evidence. Guys coming on to bodybuilding boards talking about their new guns don't do case studies.

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They Are Not Smarter Than You: Facts, Knowledge, and Reasoning Skills

Never assume that your authority figure is smarter than you. I constantly see trainees accepting everything a certain person says because they simply feel that they are not smart enough to apply any thought to it so they must simply absorb it as gospel.

I was looking around for Mel Siff items on the internet and came across Tony Gentilcore’s “Resource Page”. After the entry on Mel Siff’s book “Facts and Fallacies of Fitness” Gentilcore wrote:

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Testimonials And Supplements

I wanted to share some of these testimonials I've received. It's great to have your hard work appreciated.

I love Ground Up Strength. If you ever have any stubborn people like me, have them call me. Ground Up Strength is the real deal!

—Edward Smith

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